The power of a Sudeva Facial treatment

Beauty is only skin deep, A Sudeva facial is so much more than just a beauty ritual.  Its a gift to yourself,  honoring that you deserve a moment to step back, to fall  in love with yourself and the world again. Its a moment to nourish your mind, your health and your overall well being. Your experience here, will not only leave you glowing, it will also help you be better able to deal with the stress in your life. I hold space for you, allowing you to fully relax, encouraging you to breathe deeply, taking in the scent and sound of your surroundings. Our facials are performed on a.

Benefits of using a Far Infrared Sauna

We feature the Clearlight Far Infrared Sauna, with Chromotherapy( light therapy) You will feel a sense of deep relaxation, often after just one 15 min session Benefits include: better sleep relaxation detoxification weight loss relief from sore muscles relief from joint pain such as arthritis clear and tighter skin improved circulation help for people with chronic fatigue syndrome  

Meditation-

Meditation: Stress Relief   It’s has been said that “Life is what happens when you’re busy making plans” and that there are many things that are beyond our control. Yes that is true, but that does not mean we can’t take responsibility for who we are and how we allow our current circumstances to affect us. Our state of mind, is just that-ours; it is ours to cultivate, to develop and to embrace. Life is an ebb and flow of experiences, and our reaction to every encounter dictates the emotional outcome we will have. There comes a point where you must realize that it’s time to let go of what.

Your skincare products may be harmful!

There are thousands of pores on every square inch of skin, acting as a thousand open mouths, absorbing that which is applied to the skin directly into the bloodstream and lymphatic system. Unlike foods, toxins absorbed through the skin bypass the organism’s natural defense mechanisms. Recent studies have shown that we may actually acquire more toxins through skin absorption than through the foods we eat, this is especially true due to the lack of regulations banning synthetic chemicals from skin care products. As the largest organ in the body, skin has a fundamental impact on the immune system and metabolic functioning. Restricting exposure to toxic synthetics and cleansing harmful substances.