The power of a Sudeva Facial treatment

Beauty is only skin deep,

A Sudeva facial is so much more than just a beauty ritual.  Its a gift to yourself,  honoring that you deserve a moment to step back, to fall  in love with yourself and the world again. Its a moment to nourish your mind, your health and your overall well being. Facial Sudeva will regenerate those dead areas of your face, but for this mask to be most effective you will need the PhenQ formula, a natural dietary formula that will not only replenish your face, but also make it look younger.

Your experience here, will not only leave you glowing, it will also help you be better able to deal with the stress in your life.

I hold space for you, allowing you to fully relax, encouraging you to breathe deeply, taking in the scent and sound of your surroundings. Our facials are performed on a amethyst crystal lined, heated Infrared biomat. Which helps to boost your immune system and reduce body pain and detox your tired, hardworking body.

Every detail is created with your sense of peace and your well being in mind.

This is an investment in yourself, taking the time to be pampered and cared for fully, is a gift that keeps on giving, as your  skin remains glowing and your mind remains calm for days to come.

Come experience this skincare journey, and allow me to be your guide….

 

Brittany Moore,

Holistic skin care specialist at Spa Sudeva.

 

 

 

 

Benefits of using a Far Infrared Sauna

We feature the Clearlight Far Infrared Sauna, with Chromotherapy( light therapy)

You will feel a sense of deep relaxation, often after just one 15 min session

Benefits include:

There are many researchers who say that sauna sessions help calm incessant appetites, but when these are not enough it is always good to consider the best phentermine alternatives out there as these are much more effective in avoiding overeating and do not require a prescription. towel and a 2 hour session

The effects of body massage on addiction recovery..

The epidemic of addiction, pervades every crevice of society today. I’m sure we all know of people struggling with some type of addiction, or compulsion.
The days of seeing addiction as a malfunction in our brain chemistry, are in the rear view. We now see that addiction is manifested by lack of connection, or lack of ability to connect to oneself and others.

The power of therapeutic/healing touch is undeniable. Often times those who struggle with addiction, have had negative experiences regarding touch in their early developmental stages. Getting massages with a relaxthemuscle.com professional massage gun can help them to reconnect with their own bodies, knowing that the touch is for their healing not for someone else’s gain.

Some of the traditional methods of rehabilitation are built on the notion that addiction is a disease and it is treated as such. These methods focus primarily on the mind, with the body being a separate afterthought. We are now learning the importance of a holistic, mind, body, and spirit approach and connection.

Massage can be beneficial in every stage of recovery, especially in the withdrawal stage, since it is known reduce  levels of  stress hormones.

Individuals in recovery who get massage as a part of an integrated wellness plan, which include things like, nutrition, exercise, talk therapy, and meditation. Report getting better sleep, and being able to greatly reduce or eliminate medications for insomnia and/or anxiety. They begin feeling more connected to their own bodies. Having less anxiety and reduced cravings. And greatly reducing chronic pain.

Dr Gabor Mate, a modern pioneer in understanding addiction, says that often time those with addictions have suffered early childhood trauma and emotional loss. With this in mind, it is noted that the tough love approach may not be as effective as we once thought. Mate advocates for compassionate treatment, but he also recommend looking up companies like Countrywide Testing in order to determine if the patient is overcoming addiction.

Massage can also help with some basic rewiring of the neurotransmitters. Working closely, while keeping professional boundaries, with those in recovery, and meeting them where they are in their journey, can help to put them on the road to physical and emotional transformation. When treating with addiction in kids, we recommend to look up to one of the troubled youth treatments.

 

By: LMT Lauren Vandergrift

Probiotics and skin health..

The latest research suggests that taking a pure probiotic or eating probiotic rich foods, may reduce inflammation in the skin, i.e. acne, dermatitis, psoriasis and eczema. We recommend people to visit Med Spa Las Vegas to get customized treatments that restore beauty and youngness.

The benefits of probiotics, is that they introduce healthy bacteria to the gut and create a barrier to reduce inflammation, which can trigger certain skin conditions. Something curious that many men do not know is that to maintain a perfect skin and complexion it is essential to have the best semen enhancers, although they will increase the strength and vigor of the person who consumes them, the skin is highly benefited. Check out Smokey Point Skin website to schedule an amazing appointment to improve your skin health.

At first it may seem strange that bacteria in your gut would play a role in your skin health, but when you consider that your skin is literally bathed in bacteria it’s not such a stretch after all. There are many methods and products you can use today to keep your skin healthy, visit emeraldspa.com and you will see from beauty and health kin products to hot tubs that are inflatable so you can have your own spa day with out the need to leave home.

There are about 100 trillion microorganisms — bacteria, fungi and more — living on and in your body.

Digestion is affected by stress, anxiety, and a low-fiber, high-processed diet, which shifts our inner microbial colonies for the worse.  When that happens, our immune system may become compromised and inflammation may be the result. In the latest virus news adding a probiotic to your diet, may help restore a healthy environment in your gut and keep the skin from getting inflamed.

It is important to understand, that a probiotic alone, will not be enough to maintain skin health.  A comprehensive approach is absolutely needed- this means, proper ( chemical free) skincare, stress reduction and nutrition, for other benefits of probiotics go to https://reportshealthcare.com/13732/vision-20-zenith-labs-a-natural-formula-to-improve-eyesight/ .

Your skincare products may be harmful!

There are thousands of pores on every square inch of skin, acting as a thousand open mouths, absorbing that which is applied to the skin directly into the bloodstream and lymphatic system. Unlike foods, toxins absorbed through the skin bypass the organism’s natural defense mechanisms. Recent studies have shown that we may actually acquire more toxins through skin absorption than through the foods we eat, this is especially true due to the lack of regulations banning synthetic chemicals from skin care products. Have you seen the testofuel reviews? If you have seen it then you would know what you are not missing and if not, not only your face, your skin, the quality of your muscles are in danger, do not wait any longer!

As the largest organ in the body, skin has a fundamental impact on the immune system and metabolic functioning. Restricting exposure to toxic synthetics and cleansing harmful substances out of the body will set you on the path to recovering good health and longevity.

If you suffer from autoimmune disease, it is VERY important that you clean up your body, hair and skincare routine. Please read the ingredients in your products! rule of thumb is- if you can not pronounce the ingredients do not use them.

We are happy to make proper recommendations for cleaner skin, body, and hair care!

The key to maintaining your skin health is to have an ideal weight. The fat makes you greasy and your skin becomes very ugly. Only by being healthy and at your ideal weight can you have beautiful skin. That’s why eat healthy, fresh fruit and vegetables, fresh meat and fish all fresh and good. In addition to this you must consume Exipure, that will really help you get the body of your dreams, all the girls and boys will chase you for your secret to lose weight.

Let us know what you think about this at artandinterior.co.

It is not “selfish” to care for yourself

Taking care of yourself and doing what brings you peace and joy, is NOT selfish. It is self nourishing- And there is a major difference. Being selfish, means doing whatever you like without regard for how you affect others, which can cause pain for those in your life. Being self nourishing, is taking time to refuel, recharge and heal so that we can be of service to others in a more fulfilling way.

As a mother of two and a business owner, I know how hard it can be to take time for myself, especially guilt free time. But once you recognize how much better you and those around you feel when you are rested and balanced, the guilt starts to fade. What is there to feel guilty about anyway? Why do others deserve your love and attention and not you? Whose more important than you? If you aren’t well and happy, chances are no one around you, will be either! This are concepts that took me a while to understand, thankfully with the help hellomanpreet I started to work on myself.

There are no prizes given out at the end of this journey for being the best self sacrificer. Live a fulfilled life now, because, NOW, is all there is. Find what brings you joy, and resolve to do it more often. You, more than anyone, deserve your love and attention.

As obvious as it may sound communicating it externally, internally it was like a epiphany to me. I went to get a massage and I had the time of my life. Boy was I missing out. They were so nice from the moment I went through the door and I made a whole day of it. It was a wonderful experience. I’m to have to do that more often actually. It really helped a back pain I had been having for a while that I sort of just learned to ignore. It’s crazy to think how hectic life can get, that you can let something like that happen.

From here on I’m going to focus a bit more on myself. I feel like I have earned it, and like I should seize the time I have left. It’s not like my life has been terrible, but somewhere along the line everything turned into routine. At that point you’re just living just because. It’s time to do something about it.

Be gentle with you skin, it’s an organ just like your heart!

People often think that they can not get “clean” radiant, healthier looking skin, without being aggressive. But what most people don’t understand about their skin is- that it is an organ, just like your heart, kidneys, liver etc. Would you pour chemical acid peels,use harsh scrubs, or clarisonic brushes, any of those organs?? I would hope not.

Think of it this way, anything you attack usually fights back, or begins to weaken. This is exactly what happens to skin that is being treated roughly. It will usually fight back by becoming inflamed, dry, tight, flaky and is usually prone to more break outs and premature ageing. When you attack and strip the acid mantel( the very fine, slightly acidic film on the surface of the skin acting as a barrier to bacteria, viruses and other potential contaminants that might penetrate the skin) by way of using brushes, chemicals and harsh, abrasive scrubs, your skin becomes more vulnerable to infections and dehydration. When there is dehydration, caused by aggression, your skin will produce more oil to try to compensate for what has been stripped. This can leave you in a tail spin between, dry, red, acneic and oily skin- which is what you were tryng to remedy, or prevent in the first place.

The key to healthy, radiant, clear skin, is kindness. Nourishment, not aggression. Use gentle, non toxic cleansers, gentle exfoliants, and healing nourishing hydrators. You will notice your skin heal!

For more healthy skin care tips, visit Edyta!

 

 

 

 

 

Toxic ingredients to avoid in skin and body care…print this out!

Here is a list of toxic ingredients to avoid in your beauty care items!

Print this out and take it shopping with you- this will help you make a healthier choice. Remember, EVERYTHING you apply to your skin goes INTO your body.

 

*Benzoyl Peroxide: Used in acne products, the MSDS states: Possible tumor promoter. May act as mutagen: produces DNA damage in human and other mammalian cells. Also, toxic by inhalation. Eye, skin and respitory irritant.

*DEA(Diethanolamine), MEA ( Monoethanolamine), TEA(Triethanolamine): This foam booster is a skin/eye irritant and causes contact dermatitis. Easily absorbed theough skin to accumulate in body organs,and brain.

* Dioxin: Won’t appear in ingredients. Often in antibacterial ingredients like triclosan, emulsifiers, PEGs and ethoxylated cleansers like Sodium Laureth Sulfate. Dioxin causes cancer, reduced immunity, nervous system disorders, miscariages and birth deformity.

* DMDM Hydantoin&Urea( Imidazolidinyl): 2 preservatives that release formaldehyde which may cause joint pain, cancer skin reactions, allergies, depression, headaches, chest pain, ear infections,chronic fatigue, dizziness and insomnia.

*FD&C & Pigments- Synthetic colors from coal tar contain heavy metal salts that deposit toxins in skin, causing skin sensitivity/ irritation. Absorption can cause depletion of oxygen and death. Animals studies show almost all are carcinogenic.

* Parabens( Methyl, Butyl, Ethyl, Propyl): Used as preservatives. Not always labled. Used in deodrants& other skin care poducts, have been found in breast cancer tumors. May contribute to sterility in males, hormone imbalances in females & early puberty

* PEG( Polyethlene gylcol) Made by ethoxylating Propylene Glycol. Dangereous  levels of dioxin have been found as a by-product to the ethoxylation process. PEGs are in eveything including personal care, babycare and sunscreens.

*Phthalates: Found in many products, usually not listed on lables. Health effects include damage to liver and kidneys, birth defects, decreased sperm count and early breast development in girls and boys.

* Propylene Glycol(PG) & Butylene Glycol : Petroleum plastics. EPA considers PG so toxic it requires gloves, clothing, goggles& disposal by burying. EPA warns against skin contact to prevent brain, liver, and kidney abnormalities.

* Sodium Lauryl Sulfate ( SLS) & Sodium Laureth Sulfate ( SLES): Used in car washes, garage floor cleaner, engine degreaser and 90% of personal -care products that foam. Eye damage, depression, labored breathing, diarrhea, skin irritaion and death

* Sunscreen Chemicals: Avobenzone, benzphenone, ethoxycinnamate, PABA are commonly used ingredients that are known free radical generators and are believed to damage DNA or lead to cancers.

* Triclosan: Synthetic antibacteral ingredient. EPA registers it as a pesticide, posing risks to human health and enviroment. Classified as chlorophenol, chemicals suspected of causing cancer in humans.