The power of a Sudeva Facial treatment
Beauty is only skin deep,
A Sudeva facial is so much more than just a beauty ritual. Its a gift to yourself, honoring that you deserve a moment to step back, to fall in love with yourself and the world again. Its a moment to nourish your mind, your health and your overall well being. Facial Sudeva will regenerate those dead areas of your face, but for this mask to be most effective you will need the PhenQ formula, a natural dietary formula that will not only replenish your face, but also make it look younger.
Your experience here, will not only leave you glowing, it will also help you be better able to deal with the stress in your life.
I hold space for you, allowing you to fully relax, encouraging you to breathe deeply, taking in the scent and sound of your surroundings. Our facials are performed on a amethyst crystal lined, heated Infrared biomat. Which helps to boost your immune system and reduce body pain and detox your tired, hardworking body.
Every detail is created with your sense of peace and your well being in mind.
This is an investment in yourself, taking the time to be pampered and cared for fully, is a gift that keeps on giving, as your skin remains glowing and your mind remains calm for days to come.
Come experience this skincare journey, and allow me to be your guide….
Holistic skin care specialist at Spa Sudeva.
The effects of body massage on addiction recovery..
The epidemic of addiction, pervades every crevice of society today. I’m sure we all know of people struggling with some type of addiction, or compulsion.
The days of seeing addiction as a malfunction in our brain chemistry, are in the rear view. We now see that addiction is manifested by lack of connection, or lack of ability to connect to oneself and others.
The power of therapeutic/healing touch is undeniable. Often times those who struggle with addiction, have had negative experiences regarding touch in their early developmental stages. Getting massages with a relaxthemuscle.com professional massage gun can help them to reconnect with their own bodies, knowing that the touch is for their healing not for someone else’s gain.
Some of the traditional methods of rehabilitation are built on the notion that addiction is a disease and it is treated as such. These methods focus primarily on the mind, with the body being a separate afterthought. We are now learning the importance of a holistic, mind, body, and spirit approach and connection.
Massage can be beneficial in every stage of recovery, especially in the withdrawal stage, since it is known reduce levels of stress hormones.
Individuals in recovery who get massage as a part of an integrated wellness plan, which include things like, nutrition, exercise, talk therapy, and meditation. Report getting better sleep, and being able to greatly reduce or eliminate medications for insomnia and/or anxiety. They begin feeling more connected to their own bodies. Having less anxiety and reduced cravings. And greatly reducing chronic pain.
Dr Gabor Mate, a modern pioneer in understanding addiction, says that often time those with addictions have suffered early childhood trauma and emotional loss. With this in mind, it is noted that the tough love approach may not be as effective as we once thought. Mate advocates for compassionate treatment, but he also recommend looking up companies like Countrywide Testing in order to determine if the patient is overcoming addiction.
Massage can also help with some basic rewiring of the neurotransmitters. Working closely, while keeping professional boundaries, with those in recovery, and meeting them where they are in their journey, can help to put them on the road to physical and emotional transformation. When treating with addiction in kids, we recommend to look up to one of the troubled youth treatments.
By: LMT Lauren Vandergrift
Your skincare products may be harmful!
There are thousands of pores on every square inch of skin, acting as a thousand open mouths, absorbing that which is applied to the skin directly into the bloodstream and lymphatic system. Unlike foods, toxins absorbed through the skin bypass the organism’s natural defense mechanisms. Recent studies have shown that we may actually acquire more toxins through skin absorption than through the foods we eat, this is especially true due to the lack of regulations banning synthetic chemicals from skin care products. Have you seen the testofuel reviews? If you have seen it then you would know what you are not missing and if not, not only your face, your skin, the quality of your muscles are in danger, do not wait any longer!
As the largest organ in the body, skin has a fundamental impact on the immune system and metabolic functioning. Restricting exposure to toxic synthetics and cleansing harmful substances out of the body will set you on the path to recovering good health and longevity.
If you suffer from autoimmune disease, it is VERY important that you clean up your body, hair and skincare routine. Please read the ingredients in your products! rule of thumb is- if you can not pronounce the ingredients do not use them.
We are happy to make proper recommendations for cleaner skin, body, and hair care!
The key to maintaining your skin health is to have an ideal weight. The fat makes you greasy and your skin becomes very ugly. Only by being healthy and at your ideal weight can you have beautiful skin. That’s why eat healthy, fresh fruit and vegetables, fresh meat and fish all fresh and good. In addition to this you must consume Exipure, that will really help you get the body of your dreams, all the girls and boys will chase you for your secret to lose weight.
Let us know what you think about this at artandinterior.co.
Be gentle with you skin, it’s an organ just like your heart!
People often think that they can not get “clean” radiant, healthier looking skin, without being aggressive. But what most people don’t understand about their skin is- that it is an organ, just like your heart, kidneys, liver etc. Would you pour chemical acid peels,use harsh scrubs, or clarisonic brushes, any of those organs?? I would hope not.
Think of it this way, anything you attack usually fights back, or begins to weaken. This is exactly what happens to skin that is being treated roughly. It will usually fight back by becoming inflamed, dry, tight, flaky and is usually prone to more break outs and premature ageing. When you attack and strip the acid mantel( the very fine, slightly acidic film on the surface of the skin acting as a barrier to bacteria, viruses and other potential contaminants that might penetrate the skin) by way of using brushes, chemicals and harsh, abrasive scrubs, your skin becomes more vulnerable to infections and dehydration. When there is dehydration, caused by aggression, your skin will produce more oil to try to compensate for what has been stripped. This can leave you in a tail spin between, dry, red, acneic and oily skin- which is what you were tryng to remedy, or prevent in the first place.
The key to healthy, radiant, clear skin, is kindness. Nourishment, not aggression. Use gentle, non toxic cleansers, gentle exfoliants, and healing nourishing hydrators. You will notice your skin heal!
For more healthy skin care tips, visit Edyta!
Helpful ways to heal acne
What causes Acne? It is thought that the increased production of the Testosterone hormone and natural oils in the body during the teenage years is responsible for the formation of pimples. However other physical and genetic factors may also play a role. Stress, psychological disturbances, and irregular living habits can also bring on Acne.
Acne is never caused by “dirty” skin. It can however be made worse by not having proper hygiene practices. Cleansing the face with a chemical free cleanser 2 times a day is strongly recommended to remove excess oil, dead skin cells and bacteria. You CAN over clean the skin, which can bring on more break outs. If you feel that you need to clean more than twice a day, use a light non chemical and alcohol free toner, or clean with plain water. This way, you do not strip the moisture barrier and the body will not need to compensate by producing more oil. Over cleaning and over scrubbing, can, and will often lead to a vicious cycle of break outs.
Here are a few ways you can harness the power of nature to heal your skin…
Tea Tree Oil Tea Tree Oil is obtained from the Melaleuca alternifoliais tree from Australia. It is very effective against Acne, as it contains bacteria-fighting substances called Terpenes. Acne is often caused by bacteria and the Terpenes either outright kill them or weaken them enough to be destroyed by protective antibodies. Tea Tree can tingle when applied topically. Use a qtip and apply only to affected areas.
Aloe Vera The watery gel from Aloe Vera plant is also a highly effective natural cure against Acne. The enzyme-rich gel has very soothing anti-inflammatory and anti-bacterial properties. It can also be taken internally and helps clean up and detox the digestive tract. This in turn can help clear up the skin.
Zinc Zinc is taken in the form of capsules. It helps to strengthen the human immune system and to repair the skin.
Vitamin A Vitamin A tablets are also a natural and effective Acne cure. Vitamin A promotes healthy skin.
Vitamin E Vitamin E also helps in countering Acne. It is a natural antioxidant and beneficial for the skin. Vitamin E comes in soft gelatin capsules that contain Vitamin E, Soybean Oil, Glycerin, and Water.
And finally… REDUCE STRESS.. or atleast learn to manage it. Stress raises the levels of cortisol(stress hormones) in the body and this can cause acne.
Meditation and taking time to care for yourself can help your skin glow better than almost anything you can do topically!