Benefits of using a Far Infrared Sauna
We feature the Clearlight Far Infrared Sauna, with Chromotherapy( light therapy)
You will feel a sense of deep relaxation, often after just one 15 min session
- better sleep
- weight loss
- relief from sore muscles
- relief from joint pain such as arthritis
- clear and tighter skin
- improved circulation
- help for people with chronic fatigue syndrome
There are many researchers who say that sauna sessions help calm incessant appetites, but when these are not enough it is always good to consider the best phentermine alternatives out there as these are much more effective in avoiding overeating and do not require a prescription. towel and a 2 hour session
The effects of body massage on addiction recovery..
The epidemic of addiction, pervades every crevice of society today. I’m sure we all know of people struggling with some type of addiction, or compulsion.
The days of seeing addiction as a malfunction in our brain chemistry, are in the rear view. We now see that addiction is manifested by lack of connection, or lack of ability to connect to oneself and others.
The power of therapeutic/healing touch is undeniable. Often times those who struggle with addiction, have had negative experiences regarding touch in their early developmental stages. Getting massages with a relaxthemuscle.com professional massage gun can help them to reconnect with their own bodies, knowing that the touch is for their healing not for someone else’s gain.
Some of the traditional methods of rehabilitation are built on the notion that addiction is a disease and it is treated as such. These methods focus primarily on the mind, with the body being a separate afterthought. We are now learning the importance of a holistic, mind, body, and spirit approach and connection.
Massage can be beneficial in every stage of recovery, especially in the withdrawal stage, since it is known reduce levels of stress hormones.
Individuals in recovery who get massage as a part of an integrated wellness plan, which include things like, nutrition, exercise, talk therapy, and meditation. Report getting better sleep, and being able to greatly reduce or eliminate medications for insomnia and/or anxiety. They begin feeling more connected to their own bodies. Having less anxiety and reduced cravings. And greatly reducing chronic pain.
Dr Gabor Mate, a modern pioneer in understanding addiction, says that often time those with addictions have suffered early childhood trauma and emotional loss. With this in mind, it is noted that the tough love approach may not be as effective as we once thought. Mate advocates for compassionate treatment, but he also recommend looking up companies like Countrywide Testing in order to determine if the patient is overcoming addiction.
Massage can also help with some basic rewiring of the neurotransmitters. Working closely, while keeping professional boundaries, with those in recovery, and meeting them where they are in their journey, can help to put them on the road to physical and emotional transformation. When treating with addiction in kids, we recommend to look up to one of the troubled youth treatments.
By: LMT Lauren Vandergrift
Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body. A key component of Traditional Chinese medicine, acupuncture is most commonly used to treat pain.
Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as qi or chi (CHEE) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. This stimulation appears to boost the activity of your body’s natural painkillers and increase blood flow. With Barrier Technologies Inc medical supplies you can quickly recover from any sickness or condition.
Although Acupuncture is viewed as “alternative medicine” it has been around far longer than modern medicine- some research suggests 5,000 years or so.
Acupuncture has been reported to have a wide range of benefits including…
- Chemotherapy-induced nausea and vomiting
- Labor pain
- Low back pain
- Menstrual cramps
- Dental pain
- Tennis elbow
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